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NCSF Personal Trainer Blog
  Date:  Nov 20 2017
 
 
How are you going to maintain your workout routine over Thanksgiving? The gluttony of Thanksgiving does not need to be paired with laziness. Whether you are traveling home for Thanksgiving or having friends over for a “Friendsgiving” you can still find the time to sneak in a Holiday workout. Chances are you do not have a complete gym at home, so a bodyweight circuit is a great substitute.
 
 
 
 
 
 
 
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