Successful professionals leverage continuing education and training to advance their careers.
Stay ahead of the curve and on the cutting edge!
Complete Guide to Foam Rolling
Ensure that you know the latest scientific research and application with this increasingly popular recovery tool. Step-by-step instructions cover the most effective techniques available to improve recovery and tissue preparation.
3.5 CEUs
Mixed Martial Arts Anatomy
Fighting sports often require additional insight to create a successful exercise program. This course uses detailed images, exercises, and training programs to help the Exercise Professional deliver maximal results in minimal time.
3.5 CEUs
Suspension Training
With detailed instruction to over 115 exercises, learn the science behind suspension training and how to integrate it into your program design.
4.5 CEUs
Yoga Anatomy
From breathing to standing poses, see how specific muscles respond to joint movements; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are linked.
3.5 CEUs
Kettlebell Training
Learn easy-to-use progressions to teach kettlebell movements and have access to step-by-step instruction on over 90 exercises for clients of varying capabilities.
4.5 CEUs
The Athlete's Guide to Sports Supplements
Separate fact from fiction and discover what it is, how it works, potential performance benefits, research studies and outcomes, dosage recommendations, and possible health concerns.
4.5 CEUs
Sport Injuries
Addressing over 130 common injuries, this course provides detailed descriptions of common causes, injury identification cues, explanation of symptoms, full-color anatomical illustrations, treatment options and plans.
4 CEUs
Client-Centered
Exercise Prescription
An outstanding programming resource that encompasses cardiovascular conditioning, resistance training, weight management, exercise design, and program modification, as well as assessment and treatment for muscle balance.
5 CEUs
Strength Band Training
The course is designed to teach you how to apply resistance in multiple planes of motion to simulate sport-specific demands, improve core stability, and assist in injury prevention or recovery.
3 CEUs
Fitness Nutrition for Special Dietary Needs
This detailed program provides state-of-the-art nutrition information and guides clients in proper eating for optimal exercise performance, and it recognizes when a referral to a registered dietitian is required.
5 CEUs
The Business of Personal Training Course
Starting a business can be a very complicated process and personal training is no different. Let this program guide you through the startup process and help you make the right decisions.
3.5 CEUs
Postural Assessment
Allow in-depth procedures and detailed illustrations guide you in mastering the concepts and apply the results to assist clients manage muscular or fascial imbalance.
3.5 CEUs
Functional Training for Sports
The ideal course for any exercise professional looking to advance their knowledge of functional training. Learn the concepts, methods, exercises, and programs that maximize athletes' movements in competition.
4.5 CEUs
Training for Speed, Agility, and Quickness
Developed by top sport and conditioning experts this program presents the best information on testing, techniques, drills, and training programs to maximize athletes’ innate movement capabilities.
4.5 CEUs
Bosu Strength and Athletic Conditioning for Personal Trainers
Let this course provide you with the opportunity to learn movement skills, exercises and drills that will help develop high levels of functional strength and power, dynamic flexibility balance and agility.
3 CEUs
Functional Fitness for Older Adults
This is the ideal course for exercise professionals working with adults over the age of 65—especially those who are unable to complete activities of daily living because of poor functional fitness levels.
5 CEUs
Core Assessment and Training
Understanding the concepts of core training for injury prevention, health and athletic performance as well as having the ability to analyze functioning of the core are key components of a safe exercise program.
4.5 CEUs
Low Back Disorders
This cutting edge course is designed to provide professionals with the most recent research findings in low back function by utilizing the latest in risk assessment, load measurement and preventive measures.
7 CEUs
Strength Ball Training
Exercise balls allow individuals to train the body as a linked system rather than targeting muscles in isolation and are great tools for developing strength, power, coordination, balance, and core stability.
3 CEUs
Championship Triathlon Training
Let this program teach you the advanced conditioning and programming concepts used by today’s elite triathletes and optimize your training to maximize results.
5 CEUs
Functional Testing in Human Performance
This unique program serves as a primary resource for accurate assessment of individuals’ functional abilities in order to develop program prescriptions to enhance their performance.
7 CEUs
Golf Anatomy
Looking to improve your golf game? Learn activities designed to improve mobility, stability, body awareness, muscle strength along with injury-prevention exercises.
3.5 CEUs
Soccer Anatomy
Take an inside look at the world’s most popular sport. Learn how to elevate your game by increasing strength, speed, and agility for more accurate passes and powerful shots.
3.5 CEUs
Tennis Anatomy
Learn what it takes to improve consistency and performance on the court and ace the competition by increasing strength, speed, and agility for more powerful serves and more accurate shots.
3.5 CEUs
Flexibility for Sports Performance
Discover the best science-based exercise techniques to avoid injury and optimize muscle function on the court, field, course, track, mat, or in the water.
3 CEUs
Power for Sports Performance
Learn how to create effective, multi-faceted programs to develop, enhance, and harness athletic power. Power for Sports Performance provides the tools to build a program for your needs, your sport, and your goals.
3 CEUs
Speed for Sports Performance
Study the proper methods to assess and increase reaction time, technique, stride, mobility, and first-step explosiveness ultimately leading to increases in acceleration, maximum speed, and endurance.
3 CEUs
High Powered Plyometrics
Plyometrics is an essential part of strength and conditioning programs for the top athletes in nearly every sport. Let this course take you step-by-step through the ins and outs of high-level plyometric training.
4.5 CEUs
Periodization Training for Sports
Learn how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases and integrating them with energy system training and nutrition strategies.
5 CEUs
Athletic Body in Balance
Learn how to identify functional weaknesses, correct imbalances, explore your potential, and refine sport-specific movement skills such as jumping, kicking, cutting, and turning.
4.5 CEUs
Resistance Training
Instruction: Trunk
Learn how to correctly perform and instruct numerous resistance and physioball exercises to strengthen the core muscles, or what is oftentimes referred to as "the inner unit" and trunk region.
3 CEUs
Explosive Lifting for Sports
Let this course provide you with in-depth instruction on the most effective learning progressions for the snatch, clean, jerk, pulling assistance exercises, squat, and other key lifts.
4.5 CEUs