1 NCSF CEU
It's important for Exercise Professionals who work with youth to understand the special considerations that need to be taken when it comes to resistance training.
In this lecture, we will discuss the misconceptions about youth training, how children adapt to exercise, and the importance of resistance training. Learn the guidelines exercise professionals should use for adhering to the special needs of youth clients when setting up an exercise program.
Whether you're new to working with young athletes or you've been doing it for years, this presentation will give you the information needed to safely and effectively train your clients.