MENU

This website uses cookies to enhance your experience. By continuing to use this site, you are consenting to our use of cookies. Learn more

X

CONTINUING EDUCATION COURSES

Digital

3 NCSF CEUs (Ethics)

Become familiar with WADA regulated class III drugs – anabolic-androgenic steroids (AAS). Learn what they do and how they function.

Learn the purpose and function of anabolic steroids including both anabolic and androgenic effects, ratio, and ergogenic benefits. This course identifies dosages, magnitude of effects and what are commonly stacked for performance relative to sport. It also identifies which drugs aromatize and which have the most dramatic effects.
List Price:$89.00
Digital

2 NCSF CEUs

CPR/AED/Basic life support training is required every two-years among health and fitness professionals. Learn how to protect yourself while helping others survive emergency situations. The standards of care employed in the e-Learning course modules are Red Cross compliant and include the latest best practice guidelines.

Learn how to manage emergency situations including injury, choking, wound management, and cardiac events. This program covers the standards of care necessary for a health and fitness professional to effectively manage emergency situations with and without assistance. In addition, this e-Learning course covers emergency readiness, different scene assessments, protective personal device considerations, as well as manual CPR and AED use for adults, children, and infants.
List Price:$29.00
Digital

2 NCSF CEUs (Ethics)

All professionals should understand how to be the best in their field and identify what it takes to be a true professional.

Being professional not only improves one’s ability to stand out in the work place it also increases the likelihood of professional success. Learn the different aspects of being professional and the attributes that make-up the industries best practitioners. From the development of standards and guidelines to established best practices, learn right from wrong to expand your professionalism and success.
List Price:$59.00
Digital

3 NCSF CEUs

Find out all this hormone-like vitamin can do for your body and the evidence between adequate consumption and health.

Get all the nutritional facts and none of the fiction as you learn the types of vitamin D, how its processed and where to get it in foods. This course covers the metabolism, signs of deficiency, and consumption levels along with the research findings of each purported claim. Find out why nutrition experts have been touting the importance of vitamin D sufficiency for lifelong health.
List Price:$89.00
Digital

4 NCSF CEUs

The development and maintenance of quality muscle requires time and effort. Learn the dietary strategies and supplements that truly work to build and maintain muscle.

This course will provide the dietary know-how for using energy and non-energy supplementation to build muscle including type, time, and daily dosages. Using the latest research and clinical data you will learn the best dietary methods to add lean mass and support ongoing performance adaptations.
List Price:$119.00
Digital

2 NCSF CEUs

Considering starting your own business? This first course in our three-part business series lays out a path to success. Do not venture forward without this “must have” information for all entrepreneurs.

The decision to start your own business is both exciting and nerve-racking at the same time. Learn what you “must know” before taking the plunge as an entrepreneur. Whether starting a side hustle or a full-fledged corporation with visions of franchising, the information presented in this course will help set you up for success.
List Price:$59.00
Digital

2 NCSF CEUs

Setting yourself up for optimal success occurs in the early stages of business management. This includes elements such as naming your business, registering it, understanding trademarks, setting up a financial system, acquiring correct insurance coverage and filing for appropriate permits. Find out how this is best achieved in the third part of our “Business 101” series.

The decisions at the start of your business can determine your immediate and long-term success. Learn how to name, register and protect your brand and assets, as well as how to legally hire employees, set-up your business finances and acquire the proper insurance coverages. This course takes you step-by step to ensure your set-up filings are correct and explains how to discern the right commerce options to make your business thrive.
List Price:$59.00
Digital

2 NCSF CEUs

Once you have decided to start a business, you will then need to set yourself up for success. An important part of the equation is determining your business structure. The second part in our business series will help you decide if you should function as a sole proprietor or a partnership, or if you are best served starting a limited liability company or corporation. This decision is a very important one for liability and taxation reasons.

This course looks at the benefits and risks of setting up a business structure. It reviews full liability and limited-liability business structures. Should you start an LLC or a simple corporation or is a limited liability partnership a better solution? Learn the tax implications, costs, and management requirements for all for profit US businesses.
List Price:$59.00
Digital

1 NCSF CEUs

Gluten has been receiving significant amount of negative media attention over the past several years. Inspiring some concerns centered on its consumption but is this basic grain protein really a negative nutrient or is it simply getting a bad rap? Learn why gluten has become a household name and why it may be a relevant factor in the diet.

Weight gain, bloating irritable bowel have all been associated with gluten. But what really is this grain protein and is it in fact a problem in the diet? Learn about where gluten comes from, why it is common in foods and who needs to consider making dietary adjustments regarding its consumption.
List Price:$29.00
Digital

1 NCSF CEUs

All box jumps are not the same. There is significant adaptation diversity with box jumps – it is not simply how high you jump. Sure, box jumps can be used for power training, but did you know they can be used for landing mechanics for sports and training, dynamic core stabilization and kinetic chain enhancements as well as hip cycle speed for running and Olympic weightlifting.

This course teaches you the ultimate utilities of the box jump. It takes you from the traditional use of the box to diverse programmatic option that will expand your repertoire of offerings from a single apparatus. Whether your goal is power, speed, core or metabolic training this course will teach you what a professional should know about using the box for optimal results.
List Price:$29.00
Digital

1 NCSF CEUs

Exercise during pregnancy is an important part of a healthy outcome for both mother and baby. Exercise professionals should know risk factors, proper exercise selection and what is contraindicated for safe participation. This program explores the importance of exercise, training intensities and exercise volumes, what to avoid and what is safe, as well as who should not exercise due to complications.

When training pregnant females exercise professionals should understand starting points, qualifications for training intensities and volume as well as exercise selection. Monitoring the program, understanding maternal adaptations, making adjustments across terms and identifying areas for risk are all part of the journey. Learn how to work with this special population in the most safe and effective manner.
List Price:$29.00
Digital

2 NCSF CEUs

Training systems have long been used to exploit specific adaptations for strength, power, mass and metabolic enhancements. This course walks you through the individual systems, identifying specific benefit and programmatic factors that make them work. Increase your knowledge in these effective training methods to amplify results for your clients and yourself.

This course looks at how to effectively use supersets, contrast set, complexes and more. Learn how to optimally program for results using these training systems for strength power and performance as well as what works for mass gain and metabolic conditioning. Learning how to use these systems will take your programming to the next level.
List Price:$59.00
Digital

3 NCSF CEUs

These agents are designed to eliminate unwanted weight and promote improved body composition. Learn what over-the-counter supplements and drugs work and which just leave you with a heavy price tag.

People have been looking for the miracle cure for being overweight and obese. Identify what legal products work and how they function albeit metabolic enhancement, appetite suppression or as an energy blocker. This includes foods, supplements and drugs all purported to help one lose weight. The safety and efficacy of each weight loss agent is also covered.
List Price:$89.00
Digital

1 NCSF CEUs

Heart Rate Variability (HRV) has become a popular marker of health and can be measured by many different wearable devices. Sports, wellness, and performance coaches and exercise professionals should understand the basics of this fascinating phenomenon. Learn how HRV indicates internal stress and how the information can be used to improve health, performance, and recovery.
List Price:$29.00
Digital

4 NCSF CEUs (Ethics)

CBD and medical marijuana have become an ever-increasing legal alternative to traditional medicines for sleep, anxiety, and recovery. The cannabinoids have been cited to promote health and are now being researched as a possible medicinal aid for other pathologies.

This course covers the emergence of cannabinoids as a pharmacological aid used for a host of ailments including depression, sleep disorders, anxiety, inflammation and seizures. It also reviews medical marijuana’s use as a prescription medication and novel uses in an evolving area of medicine. Learn about human and phyto cannabinoids, the science behind the effects, how it is produced, common ratios and the psycho-physiological outcomes associated with each. The legality of use is also reviewed at both the state and federal levels.
List Price:$119.00
Digital

1 NCSF CEUs

For hundreds of years athletes have experimented with recovery tactics to improve strength, size and performance. Learn what techniques works and those that are a hoax – you’ll be surprised.

From water therapies and cupping techniques to kinesiotape, athletes and fitness enthusiasts alike spend time, money, and resources to optimally recover from training and distress. This course dispels the myths and identifies exactly what works based on the science. Covering taping, massage, acupressure, scraping, release therapies, temperature therapies, percussion guns and much more – all research based in this instructional program
List Price:$29.00
Digital

1 NCSF CEUs

The lunge exercise has significant utility when used correctly. Learn the nuances that can be exploited for significant improvements in mass, function, and performance. Additionally, the program content looks at how movement and loading diversity can improve your training outcomes.

This course looks at static, dynamic and ballistic lunge activities for mobility, strength, and power. It explores multi-planer lunges including use of the training vectors and identifies the common limitations to effective training. Learn the specifics of recruitment and adjustments that make this exercise a staple of variety in your programs.
List Price:$29.00
Digital

1 NCSF CEUs

The group of exercises referred to as deadlifts should be a staple of any resistance exercise program. Learn how to make this collection of lifts generate significant returns on your fitness and performance goals.

The deadlift is a high utility lift with the ability to promote both functional strength and power. When correctly performed this group of exercises has significant transfer to health, fitness, and performance activities. While seemingly easy to learn most individuals fail to execute these lifts correctly – find out why.
List Price:$29.00